Health and Wellbeing

Tips To Maintain Oral Hygiene

Tips To Maintain Oral Hygiene

As a human being, maintain one’s bodily hygiene is extremely important as not doing so could lead to bodily discomfort and also contribute to bacterial and fungal infections which could further manifest into serious illnesses. However, one of the most essential aspects of body hygiene includes oral hygiene. Taking care […]

Foods that Harm your Body

Foods that Harm your Body

It is a widely known fact that many of us become subject to illnesses and disease because of the type of food we eat and unhealthy food habits. As studies on various illnesses and health conditions continue to evolve, it is proven that your food is the number one culprit […]