Food & Recipes

A Beginner’s Guide to Spices

A Beginner’s Guide to Spices

If you have always been fascinated by the world of spices but have no idea on how to use any of them, then it might be time to learn. Using spices in cooking opens up a whole new world of possibilities worth exploring. The key is to not overload on […]

The Golden Vegetable

The Golden Vegetable

Image Source: https://pixabay.com/en/vegetable-carrot-outdoor-1553195/ This crunchy orange vegetable has always been at the top when it comes to the benefits it has to offer to everyone’s health. Not only is this vegetable yummy and colourful, but it comes packed with great nutrition. It can be consumed both raw and cooked depending […]

Losing Weight the Healthy Way

Losing Weight the Healthy Way

It is easy to put on weight given the number of temptations all around in the form of fast foods, like burgers, fries, deep fried chicken nuggets, pizzas, hot dogs and many more. Add to that are the booming trends of cupcakes, ice creams, doughnuts and various confectionery items to […]

3 Incredible Summer Salad Recipes

3 Incredible Summer Salad Recipes

3 Summer Salad Recipes Bean Salad http://bit.ly/1nHHg6Y 2 cans mixed beans, rinsed and drained 1 cup corn 1 cup green beans, chopped and steamed 1 cup cherry tomatoes, diced 1 sweet bell pepper, diced ½ red onion, finely diced ½ jalapeno, finely diced 2 limes, juiced 3 tbsp red wine […]