The idea of talking to a complete stranger about something as personal as your relationship can seem really difficult and sometimes even something that you should not think of doing. Although it can be daunting to reveal the secrets of your marriage or your relationship with a therapist, there is a big benefit in being able to openly discuss the issues that you are going through as well. For example, things like your sex life or money issues can be very hard to discuss with your family and friends. But knowing that your therapist is somebody who has the expertise in addressing such sensitive issues without any judgment can make it easier on you. If you and your better half are thinking about working things out through a rough patch, here are the benefits of couple’s therapy that you should know about.
It will Help you Gain Clarity about your Relationship
Relationships may seem great on the surface but inside they are never that simple. Sometimes they can even be really hard. One of the biggest aspects that make them this way is our feelings that we may have towards our partner. Some couples may look for assistance knowing very well that they do not want to give up and that they want to work things out but for others, it may not be that simple as they do not know if they want to continue or not. Having a specific time allocated each week where you and your partner can discuss your relationship can give you both an understanding on the direction that you must take. A therapist is important in this case because they can provide you both with a very objective and matter of fact outside objective that is unbiased.
It can help take off Roadblocks before they become Impassable
Arguing is inevitable in a relationship but that does not mean that that is something which should happen all the time. Neither is it something that should be brushed under the rug. Instead talking about these arguments can help you get to the root cause of them. Sometimes it could be about feelings, infidelity, communication gaps and financial matters or even physical compatibility and having children. Look for couples counselling Melbourne or any other location that is close to you and find a reliable forum where you can tackle these issues intelligently rather than screaming at each other. In such cases you will be given the support to see what you are really upset about and it will also help you both see if the goals and values that you have in your lives are aligned with each other. The sooner you address these roadblocks the better chances you have at removing them rather than letting them become something of a massive impassable boulder on your road.
It can Help you Connect and Build more Intimacy
Sometimes the reason why couples struggle is not because they are arguing all the time but because there is hardly any talking at all. You are both very detached from each other and you both feel like that spark is gone, but instead of giving up and walking out, if you both want to see how you can gain that spark back, couple’s therapy is the place to go to.